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Carone

Carone has been teaching since 2020 and practicing since the 1990's. Her main focus has been on healing trauma both on and off the mat through movement, sound and energy.  Gentle and warm, her style will help you create a sense of peace and calm in your practice.  

Peaceful Yoga is meant to bring your body into a state of emotional calm and safety to help you learn to regulate your nervous system and stay out of flight or flight. Great for beginners and advanced yogis alike.

Classes are offered Tuesday mornings at 10:30am

Restorative Yoga coming soon

Buy a 5 class bundle for $75

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