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Heart and Soul Light Center
Crystal Bowl Sound Bath with Yoga Nidra
Date and time is TBD
|559 Orchard Lake Rd
Come and relax the body, mind and soul for this 60 minute sound bath. Allow your body's nervous system to shift from fight or flight into rest and digest. Sound baths have been proven to stop the release of cortisol and instead release endorphins for a overall relaxed and joyful experience.
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